Counseling, Relationships, & Wellness Throughout the Lifespan

“Sometimes I think we feign surrender in order to avoid the hard stuff that’s really there.” ~ Dr. L. Marinn Pierce

oceans-stars-ocean-sunrise-horizon-sunset-sky-water-waves-nature-scene-dawn-clouds-sea-landscape-gallery

In this episode of the Mindful Owl podcast, Dr. L. Marinn Pierce and I discuss counseling and relationships between wellness, spirituality, and personal dispositions of practicing professional counselors.

Some topics discussed are:

  • What is Counseling?
  • Integral Breath Therapy (IBT) – Integration Concepts
  • Wellness, Spirituality, and Personal Dispositions of Professional Counselors
  • Counselor Impairment
  • Empathy vs Compassion
  • Client-Centered vs Present-Centered
  • Religion and Spiritualty
  • Yoga, Meditation, and Present Moment Awareness
  • Trauma Bonds and Relationships
  • Disembodiment
  • Bypass

and much more…

Dr. L. Marinn Pierce is an Associate Professor and Program Coordinator of Counselor Education at California State University, Fresno.  She received her B.M. in Music Education from Brenau University, M.S. in Community counseling from the University of North Carolina at Greensboro, Ed.S. in Community Counseling from the University of North Carolina at Greensboro, and Ph.D. in Counselor Education from the University of Tennessee.  Dr. Pierce’s clinical experience includes work with a variety of populations across multiple settings. While her primary area of emphasis is children and youth and their families, she has worked with adolescents in residential treatment, individuals with diverse counseling needs in community outpatient settings, children and adolescents in intensive outpatient and partial-hospitalization, and child and adolescent victims of sexual trauma.  Her research interests include counselor professional identity development, wellness, and the integration of spirituality into the counseling process. – American Counseling Association (ACA)

Hope you enjoy!

Listen on iTunes

You can reach Dr. Pierce @MarinnPierce on Twitter or lpierce@csufresno.edu

Further resources shared by Dr. Pierce:

Twitter

Read more

We Need to Look at Ourselves First

“It is not fair to ask of others what you are unwilling to do yourself.”  ~ Eleanor Roosevelt

global_mirror

I once had a teacher express their frustration to me regarding their 1st-grade student not taking responsibility for himself and his actions.  I responded with, “You know what?  I know a lot of adults who are still struggling with that.”

Hearing expressions such as these are common, as school counselors also provide consultation services for teachers and administrators.  We hear many challenges and frustrations while helping to provide meaningful insight to better understand the children in their classrooms.  Do we want our children to learn how to take responsibility?   Of course.  However, knowing that this is a struggle for everyone can help us be more patient, kind, and understanding with our students.

We as educators have to meet kids where they’re at.  We can’t put expectations on kids that we as adults are not meeting.  We have to model the desired behaviors we want our children and future generations to grow up learning.  We can’t expect anything upon them we ourselves are not doing.

We need to live the values we teach.   Read more

New Podcast! Mindfulness in Schools

“Were so busy following a script and putting academics in front of kids, that we forget that they’re people–learning truly only happens through relationship.” ~ Shannon Hess

mindfulstudents

How can we really make a difference in the world through education?  In this episode, Shannon Hess and I discuss some of the problems in education today, and how implementing mindfulness and teaching empathy can be a solution.

Shannon has a wide breadth and background in education. She is currently an induction coordinator for new teachers, mindfulness educator, and social justice advocate in California.  Shannon has a passion for making a difference in the lives of others through connecting to what we all share in common within our humanity. Shannon advocates for the importance of the relationship and discusses ways on how we can revolutionize education, ultimately changing the world.

Keep an eye out for The Five Ms Project, which focuses on self-care and mental well-being.

Mental Health, Mindset, Mindfulness, Mindsight, Movement

Hope you enjoy!

Listen on iTunes

Resources and links discussed in this episode:

http://www.mindfulschools.org

http://therepresentationproject.org

https://www.spiritrock.org

http://thehawnfoundation.org

http://www.stillquietplace.com

http://www.tarabrach.com

You can reach and connect with Shannon at sh41ster@gmail.com

For more on relationships and breaking the generational cycle as discussed in this episode, check out What Matters Most and Breaking the Vicious Cycle.

New Website! Spirituality, Meditation, Counseling, Education, Music, and more!

Hello, readers,

If you’ve come upon my new blog, I’d like to welcome and thank you for checking it out.

Lately, I’ve been pondering different ways to express my thoughts, ideas, observations, and life experiences thus far.  I’ve come to the conclusion that a blog format may be the best solution for me.

I’m sitting in my chair, having some hot green tea, and writing down decent looking website themes from the hundreds to choose from.  I’m hoping that this blog is not only helpful to me, but perhaps may be of some value for others.

FullSizeRender (1)

My friends and colleagues that know me are aware that I have many roles. I’m a father of two beautiful girls, a husband, school counselor, musician, educator, brother, son…the list goes on.  I think more importantly that if all of my roles were taken away, I would consider myself to be a loving human being.

I have a prodigious interest in many topics.  I love to learn, and will always consider myself to be a lifelong learner.  Most of this blog will be about life and general topics I take interest in.  Some future topics that will probably make their way into this blog are spirituality, meditation, relationships, music, education, counseling, self-care, wellness, gaming, and books to name a few.  I’m also hoping to post some interviews in podcast form.

That’s all for now.  Feel free to leave a comment regarding the blog, future topics, etc.

Thanks for reading!